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Adapted Tai Chi and Seated Pilates exercises with Steph Maddrell - Castletown

13 Jul 2021

Age Concern Feed 13

Health & Wellbeing 50+

Improving Health & Wellbeing through Movement.

Adapted Tai Chi and seated Pilates exercises with Steph Maddrell. Suitable for anyone wishing to improve their health & wellbeing.

Dates: Tuesday 13th July 2021 for 6 weeks
Times: 10:30am - 11:15am
Location: Morton Hall, Castletown 

Suggested donation: £4 per session

To book: call us on 631740