Adapted Tai Chi and seated Pilates exercises with Steph Maddrell

11 Aug 2020

Health & Wellbeing 50+

Improving Health & Wellbeing through Movement. Adapted Tai Chi and seated Pilates exercises with Steph Maddrell. Suitable for anyone wishing to improve their health & wellbeing.

Dates: Book six sessions commencing Tuesday 11th August 2020
Time: either 1.00pm - 1.45pm or 2.00pm - 2.45pm

Suggested donation: £3 per session

Location: The Ace Place, 87 Parliament Street, Ramsey

To book: call us on 631740 or drop in to the Ace Place