Seated exercise class - improving health & wellbeing through movement
16 Aug 2019
Health & wellbeing 50+
Seated easy exercises suitable for anyone wishing to improve their health & wellbeing using a sequence of movements designed to stimulate lymphatic circulation.
Date: Friday 16th August for six weeks (16th & 23rd of August and 6th, 13th, 20th & 27th September)
Time: 11.45am - 12.45pm
Location: Ace Place, Ramsey (87 Parliament Street - next to our shop)
£5 per session (book all six and pay for only five). To book your place call 631740.