Improving health & wellbeing through movement
09 Aug 2019
Health & wellbeing 50+
Seated easy exercises suitable for anyone wishing to improve their health & wellbeing using a sequence of movements designed to stimulate lymphatic circulation.
The joy of movement in a comfortable environment with like minded people.
Date: Friday 9th August
Time: 11.30am - 12.30pm
Location: Ace Place, Ramsey (87 Parliament Street - next to our shop)
First session free. To book your place call Sarah on 631740.