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Improving health & wellbeing through movement

09 Aug 2019

Health & wellbeing 50+

Seated easy exercises suitable for anyone wishing to improve their health & wellbeing using a sequence of movements designed to stimulate lymphatic circulation.

The joy of movement in a comfortable environment with like minded people.

Date: Friday 9th August

Time: 11.30am - 12.30pm

Location: Ace Place, Ramsey (87 Parliament Street - next to our shop)

First session free. To book your place call Sarah on 631740.